Course curriculum

  • 1

    Chapter 1

    • INTRODUCTION - WELCOME TO KUCHEZA!

    • KUCHEZA VIDEO #2 - HOW TO TIE YOUR LAPA & GELE

    • KUCHEZA VIDEO #3 - THE S.O.A.R TECHNIQUE

    • KUCHEZA VIDEO #4 - STRETCH

    • KUCHEZA VIDEO #5 - LAMBA/LAMBAN - STEP #1 & STEP #2 - OBSERVE

    • KUCHEZA VIDEO #6 - THE MUSIC IS YOUR ANCHOR

    • KUCHEZA VIDEO #7 - LAMBA/LAMBAN - THE BREAKDOWN - STEPS #1 & STEPS #2 - THE ARMS HAVE IT & LET'S WALK Y'ALL

    • KUCHEZA VIDEO #8 - LAMBA/LAMBAN - THE BREAK DOWN - STEP #3 & STEP #4 - THE SALUTE & SMOOTH IT OUT

    • KUCHEZA VIDEO #9 USE YOUR HEAD

    • KUCHEZA VIDEO #10 - LAMBA/LAMBAN - THE BREAK DOWN - STEP #5 & STEP # 6 - ROCK IT & THE BIG FINISH

    • KUCHEZA VIDEO #11 - YOU DID IT! WHAT'S NEXT!

    • KUCHEZA VIDEO #12 - ANIMATE

GET THE BOOK TOO!

KUCHEZA: The Power, Beauty & Basics of African Dance! The book and the online class are the perfect combos to introduce you to the wonderful world of African Dance! The book provides history, a glossary of terms, great pictures as well as my personal stories. It's a fun and informative read that will deepen your understanding and appreciation of African Dance.

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